Tom Lankester 41:29 row
10,008
Meters
41:29.7
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
September 03, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.7 | 10,008 | 2:04.3 | 182 | 922 | 638 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 20 |
| 41:29.7 | 364 | 2:03.2 | 187 | 923 | 23 | 19 |