Tom Lankester 41:29 row
10,008m
Meters
41:29.7
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
September 03, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.7 | 10,008m | 2:04.3 | 182 | 925 | 19 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 41:29.7 | 364m | 2:03.2 | 187 | 943 | 19 |