Tom Lankester 2000m row
2,000m
Meters
7:30.2
Time
1:52.5
Pace
140
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
September 03, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 29 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 28 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 29 |
| 1:49.6 | 2,000m | 1:49.6 | 266 | 1214 | 31 |