Tom Lankester 49:01 row

12,002m

Meters

49:01.1

Time

2:02.5

Pace

776

Calories

Average Watts190
Calories Per Hour954
Stroke Rate21
Drag Factor132

September 04, 2020 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:01.1 12,002m 2:02.5 190 954 21
5:00.0 1,177m 2:07.4 169 881 20
10:00.0 1,207m 2:04.2 182 927 20
15:00.0 1,215m 2:03.4 186 940 20
20:00.0 1,218m 2:03.1 187 944 20
25:00.0 1,225m 2:02.4 191 956 20
30:00.0 1,222m 2:02.7 189 951 20
35:00.0 1,218m 2:03.1 187 944 20
40:00.0 1,234m 2:01.5 195 970 20
45:00.0 1,256m 1:59.4 205 1007 26
49:01.1 1,030m 1:57.0 218 1051 29