Tom Lankester 41:47 row
10,007
Meters
41:47.7
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
September 08, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.7 | 10,007 | 2:05.2 | 178 | 907 | 632 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 41:47.7 | 426 | 2:06.4 | 173 | 902 | 27 | 19 |