Tom Lankester 2000m row
2,000
Meters
7:38.5
Time
1:54.6
Pace
138
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
September 08, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1083 | 138 | 28 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 28 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1101 | 35 | 28 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1113 | 35 | 29 |
| 1:52.1 | 2,000 | 1:52.1 | 248 | 1123 | 35 | 29 |