Tom Lankester 41:21 row
10,005m
Meters
41:21.3
Time
2:04.0
Pace
637
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
September 09, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.3 | 10,005m | 2:04.0 | 184 | 931 | 19 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 41:21.3 | 327m | 2:04.3 | 182 | 927 | 19 |