Tom Lankester 41:00 row
10,004m
Meters
41:00.9
Time
2:02.9
Pace
642
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
September 10, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.9 | 10,004m | 2:02.9 | 188 | 947 | 19 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 41:00.9 | 243m | 2:05.3 | 178 | 912 | 18 |