Tom Lankester 41:06 row
10,002
Meters
41:06.9
Time
2:03.3
Pace
641
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
September 16, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.9 | 10,002 | 2:03.3 | 187 | 942 | 641 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 20 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 29 |
| 41:06.9 | 278 | 2:00.3 | 201 | 991 | 19 | 29 |