Tom Lankester 41:15 row
10,002m
Meters
41:15.6
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 20, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.6 | 10,002m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 |
| 41:15.6 | 322m | 1:57.3 | 216 | 1044 | 29 |