Tom Lankester 2000m row
2,000
Meters
7:55.1
Time
1:58.7
Pace
132
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
September 23, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1000 | 132 | 28 |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 32 | 28 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1046 | 34 | 29 |