Tom Lankester 50:15 row
12,012m
Meters
50:15.9
Time
2:05.5
Pace
754
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
September 26, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.9 | 12,012m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 50:15.9 | 51m | 2:35.8 | 92 | 618 | 13 |