Tom Lankester 50:15 row
12,012
Meters
50:15.9
Time
2:05.5
Pace
754
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
September 26, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:15.9 | 12,012 | 2:05.5 | 177 | 900 | 754 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 50:15.9 | 51 | 2:35.8 | 92 | 452 | 2 | 13 |