Tom Lankester 42:20 row
10,003
Meters
42:20.1
Time
2:06.9
Pace
622
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
October 03, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.1 | 10,003 | 2:06.9 | 171 | 881 | 622 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 42:20.1 | 552 | 2:06.9 | 171 | 873 | 34 | 19 |