Tom Lankester 42:20 row
10,003m
Meters
42:20.1
Time
2:06.9
Pace
622
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
October 03, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.1 | 10,003m | 2:06.9 | 171 | 888 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 42:20.1 | 552m | 2:06.9 | 171 | 889 | 19 |