Tom Lankester 41:52 row
10,006m
Meters
41:52.9
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 18, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.9 | 10,006m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 41:52.9 | 447m | 2:06.2 | 174 | 898 | 19 |