Tom Lankester 41:00 row
9,999m
Meters
41:00.6
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
October 26, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.6 | 9,999m | 2:03.0 | 188 | 946 | 19 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 41:00.6 | 245m | 2:03.6 | 185 | 936 | 19 |