Tom Lankester 24:24 row
6,006m
Meters
24:24.5
Time
2:01.9
Pace
389
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
October 28, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.5 | 6,006m | 2:01.9 | 193 | 964 | 20 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 24:24.5 | 1,084m | 2:02.0 | 193 | 963 | 20 |