Tom Lankester 36:42 row
9,002m
Meters
36:42.7
Time
2:02.3
Pace
584
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
November 08, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.7 | 9,002m | 2:02.3 | 191 | 957 | 23 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 36:42.7 | 429m | 1:59.6 | 204 | 1002 | 28 |