Tom Lankester 40:38 row
10,007m
Meters
40:38.1
Time
2:01.8
Pace
651
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 21 |
Drag Factor | 134 |
November 14, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:38.1 | 10,007m | 2:01.8 | 194 | 966 | 21 |
5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
40:38.1 | 144m | 2:12.2 | 151 | 820 | 26 |