Tom Lankester 40:38 row

10,007m

Meters

40:38.1

Time

2:01.8

Pace

651

Calories

Average Watts194
Calories Per Hour966
Stroke Rate21
Drag Factor134

November 14, 2020 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.1 10,007m 2:01.8 194 966 21
5:00.0 1,213m 2:03.6 185 936 20
10:00.0 1,230m 2:01.9 193 964 20
15:00.0 1,231m 2:01.8 193 965 20
20:00.0 1,233m 2:01.6 194 969 20
25:00.0 1,217m 2:03.2 187 943 20
30:00.0 1,231m 2:01.8 193 965 20
35:00.0 1,239m 2:01.0 197 978 23
40:00.0 1,269m 1:58.2 212 1029 29
40:38.1 144m 2:12.2 151 820 26