Tom Lankester 41:21 row
10,001m
Meters
41:21.1
Time
2:04.0
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
November 24, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.1 | 10,001m | 2:04.0 | 183 | 931 | 19 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 41:21.1 | 324m | 2:05.1 | 179 | 914 | 19 |