Tom Lankester 9:54 row
2,503m
Meters
9:54.3
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
December 02, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,503m | 1:58.7 | 209 | 1019 | 28 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 9:54.3 | 1,247m | 1:58.0 | 213 | 1033 | 29 |