Tom Lankester 40:51 row

10,002m

Meters

40:51.4

Time

2:02.5

Pace

647

Calories

Average Watts190
Calories Per Hour954
Stroke Rate19
Drag Factor135

December 08, 2020 19:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:51.4 10,002m 2:02.5 190 954 19
5:00.0 1,200m 2:05.0 179 916 20
10:00.0 1,215m 2:03.4 186 940 20
15:00.0 1,228m 2:02.1 192 960 20
20:00.0 1,233m 2:01.6 194 969 20
25:00.0 1,219m 2:03.0 188 946 20
30:00.0 1,234m 2:01.5 195 970 20
35:00.0 1,231m 2:01.8 193 965 20
40:00.0 1,237m 2:01.2 196 975 20
40:51.4 206m 2:04.7 180 920 19