Tom Lankester 42:41 row
10,010
Meters
42:41.5
Time
2:07.9
Pace
618
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
January 01, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.5 | 10,010 | 2:07.9 | 167 | 875 | 618 | 20 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 20 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 20 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 42:41.5 | 622 | 2:09.8 | 160 | 850 | 38 | 20 |