Tom Lankester 42:06 row
10,011m
Meters
42:06.3
Time
2:06.1
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 02, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.3 | 10,011m | 2:06.1 | 174 | 899 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 42:06.3 | 497m | 2:07.0 | 171 | 887 | 20 |