Tom Lankester 42:06 row
10,011
Meters
42:06.3
Time
2:06.1
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 02, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.3 | 10,011 | 2:06.1 | 174 | 893 | 627 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 42:06.3 | 497 | 2:07.0 | 171 | 883 | 31 | 20 |