Tom Lankester 41:48 row
10,007m
Meters
41:48.2
Time
2:05.3
Pace
631
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
January 04, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.2 | 10,007m | 2:05.3 | 178 | 911 | 19 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 41:48.2 | 423m | 2:07.8 | 167 | 875 | 19 |