Tom Lankester 41:25 row
10,001m
Meters
41:25.2
Time
2:04.2
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 09, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.2 | 10,001m | 2:04.2 | 182 | 928 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 41:25.2 | 338m | 2:06.0 | 175 | 901 | 19 |