Tom Lankester 41:25 row
10,001
Meters
41:25.2
Time
2:04.2
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 09, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.2 | 10,001 | 2:04.2 | 182 | 922 | 637 | 20 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 41:25.2 | 338 | 2:06.0 | 175 | 887 | 21 | 19 |