Tom Lankester 41:21 row
10,008m
Meters
41:21.0
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
January 10, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.0 | 10,008m | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 41:21.0 | 319m | 2:06.9 | 171 | 888 | 19 |