Tom Lankester 41:27 row
10,001m
Meters
41:27.8
Time
2:04.3
Pace
635
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
January 11, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.8 | 10,001m | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 41:27.8 | 352m | 2:04.7 | 180 | 920 | 19 |