Tom Lankester 37:01 row
9,004m
Meters
37:01.8
Time
2:03.3
Pace
577
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
January 23, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.8 | 9,004m | 2:03.3 | 186 | 941 | 20 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 37:01.8 | 495m | 2:03.0 | 188 | 946 | 20 |