Tom Lankester 49:13 row
12,003m
Meters
49:13.7
Time
2:03.0
Pace
772
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
January 26, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.7 | 12,003m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 49:13.7 | 1,029m | 2:03.2 | 187 | 942 | 20 |