Tom Lankester 48:47 row
12,002
Meters
48:47.7
Time
2:01.9
Pace
781
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 28, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.7 | 12,002 | 2:01.9 | 193 | 960 | 781 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 20 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 20 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 |
| 48:47.7 | 941 | 2:00.9 | 198 | 980 | 62 | 20 |