Tom Lankester 49:29 row
12,001m
Meters
49:29.4
Time
2:03.7
Pace
766
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
February 02, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.4 | 12,001m | 2:03.7 | 185 | 936 | 20 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 49:29.4 | 1,096m | 2:02.9 | 189 | 948 | 20 |