Tom Lankester 48:59 row
11,999m
Meters
48:59.3
Time
2:02.4
Pace
774
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 03, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.3 | 11,999m | 2:02.4 | 190 | 955 | 20 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 48:59.3 | 990m | 2:00.8 | 198 | 982 | 20 |