Tom Lankester 48:42 row
12,002m
Meters
48:42.7
Time
2:01.7
Pace
781
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
February 04, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.7 | 12,002m | 2:01.7 | 194 | 967 | 19 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 48:42.7 | 922m | 2:00.7 | 199 | 983 | 19 |