Tom Lankester 49:10 row
12,001m
Meters
49:10.6
Time
2:02.9
Pace
773
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 06, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.6 | 12,001m | 2:02.9 | 188 | 948 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 49:10.6 | 1,016m | 2:03.3 | 187 | 942 | 20 |