Tom Lankester 49:08 row
12,002m
Meters
49:08.2
Time
2:02.8
Pace
772
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
February 08, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.2 | 12,002m | 2:02.8 | 189 | 950 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 49:08.2 | 1,011m | 2:02.7 | 189 | 951 | 20 |