Tom Lankester 25:12 row
5,999m
Meters
25:12.4
Time
2:06.0
Pace
376
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
February 15, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.4 | 5,999m | 2:06.0 | 175 | 901 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 25:12.4 | 46m | 2:14.7 | 143 | 791 | 15 |