Tom Lankester 42:17 row
10,001
Meters
42:17.0
Time
2:06.8
Pace
623
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
February 20, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.0 | 10,001 | 2:06.8 | 172 | 884 | 623 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 |
| 42:17.0 | 540 | 2:06.8 | 171 | 893 | 34 | 20 |