Tom Lankester 42:17 row
10,001m
Meters
42:17.0
Time
2:06.8
Pace
623
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
February 20, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.0 | 10,001m | 2:06.8 | 172 | 890 | 20 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 42:17.0 | 540m | 2:06.8 | 171 | 890 | 20 |