Tom Lankester 41:46 row

10,001m

Meters

41:46.5

Time

2:05.3

Pace

631

Calories

Average Watts178
Calories Per Hour912
Stroke Rate19
Drag Factor131

February 21, 2021 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:46.5 10,001m 2:05.3 178 912 19
5:00.0 1,168m 2:08.4 165 868 20
10:00.0 1,183m 2:06.7 172 890 20
15:00.0 1,190m 2:06.0 175 901 20
20:00.0 1,197m 2:05.3 178 912 20
25:00.0 1,204m 2:04.5 181 922 20
30:00.0 1,209m 2:04.0 183 930 20
35:00.0 1,214m 2:03.5 186 938 20
40:00.0 1,209m 2:04.0 183 930 20
41:46.5 428m 2:04.4 182 925 19