Tom Lankester 41:46 row
10,001
Meters
41:46.5
Time
2:05.3
Pace
631
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
February 21, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.5 | 10,001 | 2:05.3 | 178 | 912 | 631 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 20 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 |
| 41:46.5 | 428 | 2:04.4 | 182 | 925 | 27 | 19 |