Tom Lankester 41:27 row
10,006m
Meters
41:27.2
Time
2:04.2
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
February 22, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.2 | 10,006m | 2:04.2 | 182 | 927 | 19 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 41:27.2 | 346m | 2:06.0 | 175 | 902 | 19 |