Tom Lankester 11:52 row
3,020m
Meters
11:52.7
Time
1:57.9
Pace
203
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
February 22, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.7 | 3,020m | 1:57.9 | 213 | 1033 | 28 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 11:52.7 | 482m | 1:56.9 | 219 | 1053 | 28 |