Tom Lankester 41:12 row
10,007m
Meters
41:12.2
Time
2:03.5
Pace
640
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
February 24, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.2 | 10,007m | 2:03.5 | 186 | 939 | 19 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 41:12.2 | 287m | 2:05.7 | 176 | 905 | 19 |