Tom Lankester 41:51 row
10,000m
Meters
41:51.9
Time
2:05.5
Pace
629
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
March 01, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.9 | 10,000m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 41:51.9 | 436m | 2:08.3 | 166 | 870 | 19 |