Tom Lankester 49:29 row

12,004m

Meters

49:29.7

Time

2:03.6

Pace

767

Calories

Average Watts185
Calories Per Hour936
Stroke Rate20
Drag Factor135

March 02, 2021 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:29.7 12,004m 2:03.6 185 936 20
5:00.0 1,190m 2:06.0 175 901 20
10:00.0 1,204m 2:04.5 181 922 20
15:00.0 1,211m 2:03.8 184 933 20
20:00.0 1,215m 2:03.4 186 940 20
25:00.0 1,218m 2:03.1 187 944 20
30:00.0 1,224m 2:02.5 190 954 20
35:00.0 1,217m 2:03.2 187 943 20
40:00.0 1,216m 2:03.3 186 941 20
45:00.0 1,218m 2:03.1 187 944 20
49:29.7 1,092m 2:03.4 186 939 20