Tom Lankester 41:17 row
10,008m
Meters
41:17.9
Time
2:03.7
Pace
638
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 08, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.9 | 10,008m | 2:03.7 | 184 | 934 | 19 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 41:17.9 | 312m | 2:04.8 | 180 | 919 | 19 |