Tom Lankester 40:49 row
10,002m
Meters
40:49.0
Time
2:02.4
Pace
646
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 131 |
March 12, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.0 | 10,002m | 2:02.4 | 191 | 956 | 20 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 40:49.0 | 200m | 2:02.5 | 190 | 955 | 18 |
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Workout Graph
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