Tom Lankester 11:35 row
3,021m
Meters
11:35.0
Time
1:55.0
Pace
209
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 131 |
March 11, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 3,021m | 1:55.0 | 230 | 1091 | 25 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 11:35.0 | 417m | 1:53.9 | 237 | 1114 | 25 |
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Workout Graph
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