Tom Lankester 11:42 row
3,001m
Meters
11:42.5
Time
1:57.0
Pace
204
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 130 |
March 12, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.5 | 3,001m | 1:57.0 | 218 | 1051 | 26 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 11:42.0 | 436m | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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