Tom Lankester 24:46 row
6,003m
Meters
24:46.1
Time
2:03.7
Pace
384
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
March 17, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.1 | 6,003m | 2:03.7 | 185 | 935 | 20 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 24:46.1 | 1,164m | 2:02.8 | 189 | 948 | 20 |