Tom Lankester 41:25 row
10,005m
Meters
41:25.7
Time
2:04.2
Pace
636
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
March 29, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.7 | 10,005m | 2:04.2 | 183 | 928 | 19 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 41:25.7 | 340m | 2:06.0 | 175 | 901 | 19 |