Tom Lankester 40:27 row
10,002m
Meters
40:27.5
Time
2:01.3
Pace
651
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 131 |
April 21, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.5 | 10,002m | 2:01.3 | 196 | 974 | 20 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 40:27.0 | 102m | 2:12.3 | 151 | 819 | 16 |
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Workout Graph
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