Tom Lankester 40:53 row
10,009m
Meters
40:53.0
Time
2:02.5
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 131 |
April 20, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.0 | 10,009m | 2:02.5 | 190 | 954 | 20 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 40:53.0 | 208m | 2:07.4 | 169 | 882 | 18 |
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Workout Graph
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